You can get a hefty dose of fish oil by eating salmon, mackerel, lake trout, sardines or herring twice a week, but it may be easier to take supplements. Lube Up The right lubricant can make so-so sex great. Whether you're working on learning how to edge or know exactly how to get there, using a long lasting lube can make all the difference. Place it on your tongue and turn it on — making oral easier for you and better make sex great her. Sexual Health Better Sex:

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These simple ideas and techniques could help both you and your lover enjoy better sex. Still missing that spark? To take teasing up a notch, try using a feather tickler.

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D, Good Vibrations staff sexologist. These simple ideas and techniques could help both you and your lover enjoy better sex.

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Get to Know Yourself Forget what you see in movies: It's fun for you, and feels good for her. Make a Date Scheduling sex might sound too controlling to be much fun, but sometimes planning is in order.

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So how can you get such a serious conversation like that started, and still keep things sexy? Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy.